 
:: The harmony of two legends
The name Mandara comes from an ancient Sanskrit legend about the gods' quest
to find the elixir of immortality and eternal youth. Mandara Spa has embraced
the legend with unique and exotic spa treatments that reflect the beauty, spirit
and traditions of those ancient times and the soul and ritual of Asian culture.
The legend tells of ten stages of destruction and the means by which these are
overcome. In this legend Mandara girl is a sacred mountain from which flows the
water of life – a magical elixir with the power to keep maintain internal youth.
The serenity and well being of spa pursuits must go hand in hand with healthy
eating and lifestyle so a balance and harmony may be created. Therefore we have
proposed Mandara Academy of Spa Cuisine our health consciousness guests at the
Bangkok Marriott Resort & Spa.
Let us take care of both the outside and the inside of your body through our
special Spa Cuisine Packages.
:: Spa cuisine
Balanced cuisine with fresh natural products, gently prepared to keep in all
of the vitamins, and minerals.
A fusion between Asian and western cuisines, combined to promote well being and
a healthier way of life.
We focus on finding only the freshest ingredients, using organic fruits and vegetables,
also explaining the positive and negative effects to the body, cooking with various
types of fats.
A selection of menu items available for the guests to learn how to cook and their
related medical benefits. The items are separated into meal periods and a selection
of healthy beverages will also be served to the guests and the medical benefits
explained.
‘Bangkok's first real Academy of Spa Cuisine'
:: 9.30 am
Arrival at the Mandara Academy of Spa Cuisine and greeted by our Spa Chef and
Hostess, then we will lead you to the Mandara Academy where you will start this
unique journey with a selection of chilled Thai herbal drinks and a cool lemongrass
scented towel. Our team will then run though the program with you, then you will
be escorted to the Mandara Spa where the serenity and well being begins.
You will then be shown to your private treatment room to indulge yourself in
our Bali Floral Oil Massage, 60 minutes total relaxation.
:: 10.45 am
Feeling relaxed and balanced our Spa hostess will escort you back to the Mandara
Academy to commence your learning under the watchful eye of our professional
Thai Spa Chefs.
Our Spa Chef will give you an overview of the balanced cuisine using only the
freshest, natural products, gently prepared to keep in all of the vitamins
and minerals.
Our specially trained chefs will also consider the medical benefits of the
ingredients used not just the taste.
:: 1 pm
Now the chance to enjoy lunch, we have prepared the superb Spa menu for you
as you have just cooked, this is a true show that healthy cuisine tastes great.
Not to forget our unique Mandara Academy of Spa Cuisine apron and Spa cuisine
recipes are yours to take home so you can enjoy cooking Spa cuisine for your
family and friends.
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